Comprehensive 1:1 coaching
guiding you on your journey to find your
inner peace.
An inspirational and transformational coaching program.
To nurture our Holistic Health - our overall well-being - we must realize that it is much more than simply taking care of our body by eating right and exercising. We must seek to include our mental health as well.
- Are you someone who is searching for a daily routine that will connect and center your mind, body, and spirit?
- Do you, ever feel so stressed that you don't sleep well?
- Are you someone who is in search of finding your inner peace and your inner light?
If any of these emotions ring true to you, then please let me help!
This coaching program is more than just providing another DIY checklist.
Your one-on-one sessions will be fine-tuned to your needs and will progress through each of the diverse practice modules, focusing on your inner peace.
The bonus of these self-care and self-love routines will be to reveal your inner light and to create a desire to bring that light out into the world by spreading love, joy, and kindness.
Discover your mind, discover your soul. Learn your heart, learn to grow.
Hello My Friend, and Welcome!
My name is Heidi.
I am offering these inspiring and transformational coaching sessions because of my own experiences over the past several years.
It has taken me many rounds of trial and error, over-time I have come to appreciate and distinctly see the importance of a self-love and self-care routine.
Seeing firsthand, when lacking in these important habits what it did to the outlook of myself, my life, as well as having a huge lack of productivity.
I am super excited to navigate this journey together with you. To guide and encourage you along the way!
Thank you,
Heidi
An Invitation from me to you -
Would you like to meet via a
Free Exploratory Session?
About the Practice Modules -
The beauty of these practice modules - each can work independently of one another, but when combined you create a beautiful symphony of inner peace.
Practices Included:
- Affirmations - I am statements
- Gratitude
- Journaling
- Manifestation
- Meditation
- Music
- Prayer
- 'Rewiring' the Brain
- Setting an Intention
- Yoga
For each module, I will walk through your basic understanding, how you will benefit, and then I will provide specific examples for you to implement into your daily routine.
Of course, noting that I appreciate we are all distinct individuals; each of us is in a different place along our journey, and we are diverse in our spiritual and religious beliefs.
Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.
Can I purchase coaching more than once?
Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.